The Power of the Japa Mala

The Japa Mala is a powerful spiritual tool consisting of 108 beads. Each bead symbolizes a moment of connection, a breath, an intention. The power of the Japa Mala is as strong as you are, a reflection of your inner strength and balance.

The number 108 is sacred and deeply connected to the heart. The 8 in 108 symbolizes infinity and opens the heart to love, compassion and connection. When using the Japa Mala, each repetition of a mantra connects you more deeply to yourself and the universe.

The Mudra and Energy

During meditation you can apply: the thumb and index finger touch each other gently. This mudra strengthens wisdom, knowledge and inner peace.

• Palms up: This opens you to the receiving energy of the universe. You open your heart and mind to what may come in.

• Palms down: This helps you to hold the built up energy and turn it inward. You protect and preserve your own power.

Mantras and Repetition

Use the Japa Mala to repeat a mantra 108 times. This can be the powerful sound "Ohm", which connects you to all that is. Or the affirmation "I Am", which confirms your own existence and power.

Each repetition is a journey within, a step closer to your true self. Let each bead guide you to a deeper state of consciousness and connection.

Breathe in. Breathe out. Feel. Repeat. You are one with all that is.